Yup I am jumping on the blogging bandwagon - Twitter is doing great for me (Kudos to www.martiniinthemorning.com for the heads up on that one) so I figured that I'd try doing the blog too. I was just watching Good Morning America - Saw this piece about letting your body find its weight.
Fat Acceptance: 'Young, Fat and Fabulous' Say No to Yo-Yo Diets
I am thinking that's a great movement - It makes so much sense. Historically, not being paper thing was a sign of affluence. Marilyn Monroe, one of the sexiest women ever was a size 14! Your body knows what it is supposed to be. Ever since the 60's and Twiggy we have been fighting an endless battle of the bulge. I am by no means saying that we can sit on the couch eating ice cream all day and getting to 800 pounds. We need to live healthy, active lifestyles and if you're 200 pounds, you're 200 pounds. Our bodies know what we are supposed to be WAY more than we do. Regardless we will all NEVER be Twiggy... Isn't that what makes us interesting though.In the end... Be happy Be Active and Be Healthy - Eat a balanced diet - Be happy with YOU - no matter what size or shape. You are awesome just as you are!
Have a great day!
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